"I have followed the protocol suggested by both as best as I can remember to on a regular basis and now I have NO PAIN when I walk. I have slowly returned to my beloved trampoline at very minimal weekly increments, starting at 30 seconds and am now up to 16 minutes, again with no pain. I was very impressed with Kevin's follow through of every detail and appreciated that these are things that anybody, and I mean ANYBODY can do to regain the health of their feet. If you are willing to put a little work and a lot of love into your feet get this book. Kudos to Kevin and Rebecca!"
"For those of you seeking a fast, easy answer – don’t bother with this book, there is no magic bullet. In this book Dr Morgan helps you understand the underlying cause of your pain, and then offers options to help remedy the problem and the pain. But it is hard work and you have to be dedicated. I have suffered with plantar fasciitis for two years and after a month of stretching and rolling exercises recommended in the book I can say that my condition is at least 90% better. Still some minor pain in the mornings, but none after I run or later in the day. Follow the advice in this book and you have a very good chance of getting rid of your pain.”